PoisedFit
Get ready to feel energized and empowered!
Service Description
Join us for PoisedFit, a dynamic standing dance fitness cardio workout offered in person and on Zoom. Incorporating body resistance, this workout is designed to tone your muscles, improve circulation, and enhance your breathing. Suitable for all fitness levels, from beginners to advanced participants aged 18 to 80 plus, PoisedFit is the perfect way to maximize your efforts and improve your overall health and wellness.
Upcoming Sessions
Cancellation Policy
The participant (you) should always consult with your physician before engaging in any physical activity program. By participating in this online exercise class, the participant assumes all dangers, hazards and risks of such participation. The exercises demonstrated by the instructors in this online class are physically demanding. If you are unable to safely perform these exercises, please modify them for your own safety or choose a different set of exercises. The participant acknowledges and agrees that participation in Penny Love Fitness classes is at the participant's own risk and that, by virtue of participating, the participant waives any claims that their (or their family) has or may have for any accident, injury or loss resulting from, or associated with, their participation in any Penny Love Fitness classes.
Contact Details
18100 Meyers Road, Detroit, MI, USA
+13137239622
info@pennylovefitness.com